
How To Identify Best Chia Seed Brand In India?
Chia seeds contain nutrients and limited calories. One of the superfoods is chia seeds. It contains fiber, protein, zinc, vitamin B1, B1, B3, potassium, and more. So, many doctors recommend including chia seeds in your diet due to all these ingredients. You may want to include one or one-and-one-half tablespoons of seeds per day or…